Massage Therapy

What is Massage Therapy? 

Massage therapy is the manipulation of soft tissues of the body including muscles, connective tissue, tendons, ligaments and joints. Massage therapy is a clinically-oriented healthcare option that helps alleviate the discomfort associated with every day occupational stresses, muscular over-use and many chronic pain conditions.

 

Massage therapy can be used as a treatment for both acute and chronic conditions. RMTs work with a wide variety of patients in the treatment of illness, injury rehabilitation and disability.
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Some of the benefits of Massage Therapy include:

  • reduced muscle tension

  • improved circulation

  • stimulation of the lymphatic system

  • reduction of stress hormones

  • relaxation

  • increased joint mobility and flexibility

  • improved skin tone

  • improved recovery of soft tissue injuries

  • heightened mental alertness

  • reduced anxiety and depression.

Schedule online. It's easy, fast and secure.

© 2019 by Francisco Sports Therapy.

PO Box 24, Centreville, NS. B0P 1J0

Tel: 902-680-5014

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